Hunter S. Waldman
Assistant Professor, Exercise Science
Bio
Hunter Waldman Ph.D., CSCS*D joined the Department of Kinesiology at the University of North Alabama as an Assistant Professor in 2019. He obtained his Ph.D. in Exercise Physiology from Mississippi State University with a concentration in Nutrition and currently serves the department as the Director of the Exercise Biochemistry Laboratory. Dr. Waldman’s research interests center around exercise and nutrition interventions to modify various aspects of health (e.g., inflammation, oxidative stress, etc.), metabolic flexibility, and performance in various populations (e.g., tactical populations, females, and clinical). He is actively involved in the National Strength and Conditioning Association and is a former sweat scientist for the Gatorade Sports Science Institute. Outside of academia, Dr. Waldman actively trains in Brazilian Jiu-Jitsu, and enjoys all things outdoors with his wife and their miniature Schnauzer.
Research Interests
- Nutrition
- Exercise Physiology
- Cardiometabolic Diseases
- Inflammation
- Oxidative Stress
Courses Taught
- HPE 786 - Supervised Teaching Practicum
- HPE 700 - Research Methods
- HPE 660 - Scientific Bases of HHP
- HPE 600 - Research Methods
- HPE 490 - Res Meth/Concepts and Analysis
- HPE 353W - Physiology of Exercise
- HPE 350 - Applied Nutrition for the Life
- HPE 225 - Nutrition & Human Performance
- HPE 102 - Weight Training & Conditioning
Education
- Kinesiology - Exercise Science (PhD)
Mississippi State University - Exercise Science - Exercise Science (MS)
University of North Alabama - Fitness Management - Exercise Science (BS)
University of North Alabama
Selected Intellectual Contributions
- Hunter S. Waldman, Andrea Bryant, and Matthew J. McAllister. 2021. Effects of betaine supplementation on markers of metabolic flexibility, body composition, and anaerobic performance in active college-age females. Journal of Dietary Supplements
- Andrew Gonzalez, Hunter S. Waldman, Mark Abel, Kevin McCurdy, and Matthew McAllister. 2021. Impact of Time Restricted Feeding on Fitness Variables in Professional Resistance Trained Firefighters.. Journal of Occupational and Envrionmental Medicine
- Andrew Gonzalez, Matthew J. McAllister, and Hunter S. Waldman. 2021. Nutritional Interventions for Firefighters - What Diet is Best? Journal of Tactical Strength and Conditioning
- Kammer Henderson, Lauren G. Killen, Eric K. O'Neal, and Hunter S. Waldman. 2021. The cardiometabolic health benefits of sauna exposure in high-stress occupations. A mechanistic review.. International Journal of Environmental Research and Public Health
- Matthew J. McAllister, Andrew Gonzalez, and Hunter S. Waldman. 2021. Time restricted feeding reduces inflammation and cortisol responses to a firegrounds test in professional firefighters. Journal of Occupational and Envrionmental Medicine
- Hunter S. Waldman, Liliana I. Renteria, and Matthew J. McAllister. 2020. Effects of a 28-day carbohydrate restricted diet improves markers of cardiovascular disease in professional firefighters.. Journal of Strength and Conditioning Research
- Hunter S. Waldman. 2020. Exogenous ketones as therapeutic signaling molecules in high-stress occupations: Implications for mitigating oxidative stress and mitochondria dysfunction in future research.. Nutrition and Metabolic Insights
- Hunter S. Waldman. 2020. High-Intensity Interval Training in Middle-Distance NCAA Division I 800/1500m Collegiate Athletes. International Journal of Kinesiology and Sports
- M J. McAllister, A E. Gonzalez, and Hunter S. Waldman. 2020. Impact of Time Restricted Feeding on Markers of Cardiometabolic Health and Oxidative Stress in Resistance-Trained Firefighters.. Journal of strength and conditioning research
- Hunter S. Waldman, Liliana I. Renteria, and Matthew J. McAllister. 2020. Time-restricted feeding for the prevention of cardiometabolic diseases in high-stress occupations: a mechanistic review. Nutrition Reviews
- Hunter S. Waldman, Johnny Smith, J Lamberth, B J. Fountain, and M J. McAllister. 2019. A 28-Day Carbohydrate-Restricted Diet Improves Markers of Cardiometabolic Health and Performance in Professional Firefighters.. Journal of strength and conditioning research
- M J. McAllister, Hunter S. Waldman, L I. Renteria, A E. Gonzalez, M B. Butawan, and R Bloomer. 2019. Acute coffee ingestion with and without medium chain triglycerides decreases blood oxidative stress markers and increases ketone levels.. Canadian journal of physiology and pharmacology
- Hunter S. Waldman. 2019. Effect of Carbohydrate Restriction on Oxidative Stress Response to High Intensity Resistance Exercise. Translational Sports Medicine
- S A. Basham, Hunter S. Waldman, B M. Krings, J Lamberth, Johnny Smith, and M J. McAllister. 2019. Effect of Curcumin Supplementation on Exercise-Induced Oxidative Stress, Inflammation, Muscle Damage, and Muscle Soreness.. Journal of dietary supplements
- Hunter S. Waldman. 2019. Effects of 7-Day Ketone Ingestion and a Physiological Workload on Postural Stability, Cognitive, and Muscular Exertion Measures in Professional Firefighters. Safety
- B M. Krings, B D. Shepherd, Hunter S. Waldman, M J. McAllister, and Johnny Smith. 2019. Effects of Carbohydrate Mouth Rinsing on Upper Body Resistance Exercise Performance.. International journal of sport nutrition and exercise metabolism
- Eric K. O'Neal, A F. Smith, A J. Heatherly, Lauren G. Killen, Hunter S. Waldman, Angela Green Hollingsworth, and Y Koh. 2019. Effects of a 3-week High-Fat-Low-Carbohydrate Diet on Lipid and Glucose Profiles in Experienced, Middle-age Male Runners.. International journal of exercise science
- M J. McAllister, S A. Basham, Hunter S. Waldman, Johnny Smith, J A. Mettler, M B. Butawan, and R J. Bloomer. 2019. Effects of psychological stress during exercise on markers of oxidative stress in young healthy, trained men.. Physiology & behavior
- Hunter S. Waldman, B D. Shepherd, B Egan, and M J. McAllister. 2019. Exogenous Ketone Salts Do Not Improve Cognitive Performance During a Dual-Stress Challenge.. International journal of sport nutrition and exercise metabolism
- B M. Krings, B D. Shepherd, J C. Swain, A J. Turner, H Chander, Hunter S. Waldman, M J. McAllister, A C. Knight, and Johnny Smith. 2019. Impact of Fat Grip Attachments on Muscular Strength and Neuromuscular Activation During Resistance Exercise.. Journal of strength and conditioning research
- Hunter S. Waldman. 2019. Time-restricted feeding improves markers of Cardiometabolic health in physically active college-age men: A 4-week randomized pre-post pilot study. Nutrition Research